{"id":283,"date":"2017-05-27T23:13:46","date_gmt":"2017-05-27T20:13:46","guid":{"rendered":"https:\/\/www.cetinelkarate.com\/?p=283"},"modified":"2023-04-02T22:57:15","modified_gmt":"2023-04-02T19:57:15","slug":"3-dan","status":"publish","type":"post","link":"https:\/\/wp.cetinelkarate.com\/3-dan\/","title":{"rendered":"3.DAN"},"content":{"rendered":"<p><strong>K\u0130HON TSUKI WAZA<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Junzuk\u0131 Nidozuk\u0131<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Gyakuzuk\u0131 Nidozuk\u0131<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Junzuk\u0131 No Tsukom\u0131 Nidozuk\u0131<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Gyakuzuk\u0131 No Tsukom\u0131 Nidozuk\u0131<\/p>\n<p>5-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tob\u0131kom\u0131zuk\u0131<\/p>\n<p>6-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nagash\u0131zuk\u0131<\/p>\n<p>&nbsp;<\/p>\n<p><strong>UCHI WAZA<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Shuto \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari-Migi-Jodan<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Tettsu\u0131\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari Yoko Jodan-Otosh\u0131-Chudan<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0 Uraken\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari Yoko Jodan-Migi Mashomen-Uraken Jodan<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0 Ha\u0131to\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari-Migi Ganmen-Hidari Ganmen<br \/>\n5-\u00a0\u00a0\u00a0\u00a0\u00a0 Ta\u0131sho\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari-Age-Migi Chudan<\/p>\n<p>6-\u00a0\u00a0\u00a0\u00a0\u00a0 Empi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Age Jodan-Mawash\u0131 Jodan-Yoko Chudan-Ush\u0131ro Chudan<\/p>\n<p>&nbsp;<\/p>\n<p><strong>KER\u0130 WAZA<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Mawash\u0131geri<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0 Sokuto<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0 Sokuto Fum\u0131kom\u0131<\/p>\n<p>5-\u00a0\u00a0\u00a0\u00a0\u00a0 H\u0131zageri Mae Yoko<\/p>\n<p>6-\u00a0\u00a0\u00a0\u00a0\u00a0 Yokogeri<\/p>\n<p>7-\u00a0\u00a0\u00a0\u00a0\u00a0 Ush\u0131rogeri<\/p>\n<p>8-\u00a0\u00a0\u00a0\u00a0\u00a0 Nidangeri<\/p>\n<p>9-\u00a0\u00a0\u00a0\u00a0\u00a0 Tobi Sokuto<\/p>\n<p>10-\u00a0\u00a0 Ush\u0131ro Uramawash\u0131geri<br \/>\n<strong>RENZOKU WAZA ( RENRAKU WAZA )<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Jodan &#8211; Mawash\u0131geri Jodan &#8211; Ush\u0131romawash\u0131geri Jodan &#8211; Mawash\u0131geri Jodan-Mawash\u0131geri Chudan &#8211; Tob\u0131kom\u0131zuk\u0131 Jodan &#8211; Uraken Jodan &#8211; Gyakuzuk\u0131 Chudan<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Surukom\u0131 Maegeri Chudan \u2013 Tob\u0131kom\u0131zuk\u0131 Jodan \u2013 Tob\u0131yokogeri (Sokuto) \u2013 Shuto Uch\u0131 Age Jodan \u2013 Sokoteimawash\u0131 Uke Chudan \u2013 Sokuto Jodan \u2013 Shuto Uch\u0131 Uke Jodan \u2013 Gyakuzuk\u0131 Chudan<br \/>\n<strong>KATA<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bassai<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Wanshu<br \/>\n<strong>OHYO KUMITE\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 KIHON KUMITE<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ipponme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1- Ipponme<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u0131honme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2- N\u0131honme<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sanbonme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3- Sanbonme<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yonhonme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4- Yonhonme<\/p>\n<p>5-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gohonme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 5- Gohonme<\/p>\n<p>6-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ropponme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 6- Ropponme<\/p>\n<p>7-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nanahonme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7- Nanahonme<\/p>\n<p>8-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hach\u0131honme\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 8- Hach\u0131honme<\/p>\n<p><strong>JIYU KUMITE<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0130HON TSUKI WAZA 1-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Junzuk\u0131 Nidozuk\u0131 2-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Gyakuzuk\u0131 Nidozuk\u0131 3-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Junzuk\u0131 No Tsukom\u0131 Nidozuk\u0131 4-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kette Gyakuzuk\u0131 No Tsukom\u0131 Nidozuk\u0131 5-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tob\u0131kom\u0131zuk\u0131 6-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nagash\u0131zuk\u0131 &nbsp; UCHI WAZA 1-\u00a0\u00a0\u00a0\u00a0\u00a0 Shuto \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari-Migi-Jodan 2-\u00a0\u00a0\u00a0\u00a0\u00a0 Tettsu\u0131\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 :\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hidari Yoko &hellip; <a href=\"https:\/\/wp.cetinelkarate.com\/3-dan\/\">Devam\u0131<\/a><\/p>\n","protected":false},"author":2,"featured_media":286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/283"}],"collection":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/283\/revisions\/284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/media\/286"}],"wp:attachment":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}