{"id":273,"date":"2017-05-27T23:03:03","date_gmt":"2017-05-27T20:03:03","guid":{"rendered":"https:\/\/www.cetinelkarate.com\/?p=273"},"modified":"2023-04-02T22:56:25","modified_gmt":"2023-04-02T19:56:25","slug":"3-kyu-kahverengi-kemer-i","status":"publish","type":"post","link":"https:\/\/wp.cetinelkarate.com\/3-kyu-kahverengi-kemer-i\/","title":{"rendered":"3.KYU  KAHVERENG\u0130 KEMER (I)"},"content":{"rendered":"<p><strong>KIHON TSUKI + KER\u0130 \u2013 TEMEL TEKN\u0130K<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Junzuk\u0131<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Gyakuzuk\u0131<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Juntsuk\u0131 No Tsukom\u0131<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Gyakutsuk\u0131 No Tsukom\u0131<\/p>\n<p>5-\u00a0\u00a0\u00a0\u00a0\u00a0 Tob\u0131kom\u0131 Zuk\u0131<\/p>\n<p>6-\u00a0\u00a0\u00a0\u00a0\u00a0 Nagash\u0131 Zuk\u0131<\/p>\n<p>7-\u00a0\u00a0\u00a0\u00a0\u00a0 Ush\u0131rogeri<\/p>\n<p>8-\u00a0\u00a0\u00a0\u00a0\u00a0 Sokutei Uke \u2013 Sokutogeri<\/p>\n<p>&nbsp;<\/p>\n<p><strong>RENZOKU WAZA \u2013 KOMB\u0130NASYON<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Nagash\u0131 Zuk\u0131 Jodan &#8211; Mawash\u0131geri Chudan \u2013 Ush\u0131rogeri Chudan \u2013 Mae H\u0131zageri Uch\u0131 Uke &#8211;\u00a0Gyakuzuk\u0131 Chudan<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Tob\u0131kom\u0131 Zuk\u0131 Jodan \u2013 Maegeri Chudan \u2013 Soto Uke Jodan \u2013 Gyakuzuk\u0131 Chudan<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0 Juntsuk\u0131 No Tsukom\u0131 \u2013 Mawash\u0131geri Jodan \u2013 H\u0131zageri \u2013 Yoko K\u0131bo Dach\u0131 \u2013 Empi Uch\u0131 Chudan<br \/>\n<strong>SANBON KUMITE \u2013 E\u015eL\u0130 TEKN\u0130K<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Chudan Uch\u0131 Uke \u2013 Otosh\u0131 Uke Ipponme<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Chudan Uch\u0131 Uke \u2013 Otosh\u0131 Uke N\u0131honme<\/p>\n<p>3-\u00a0\u00a0\u00a0\u00a0\u00a0 Chudan Soto Uke \u2013 Mak\u0131 Uke Ipponme<\/p>\n<p>4-\u00a0\u00a0\u00a0\u00a0\u00a0 Chudan Soto Uke \u2013 Mak\u0131 Uke N\u0131honme<\/p>\n<p>5-\u00a0\u00a0\u00a0\u00a0\u00a0 Jodan Sokutei Mawash\u0131 Uke &#8211; Gyakuzuk\u0131<br \/>\n<strong>KATA<\/strong><\/p>\n<p>1-\u00a0\u00a0\u00a0\u00a0\u00a0 Pinan Yondan<\/p>\n<p>2-\u00a0\u00a0\u00a0\u00a0\u00a0 Pinan Godan<\/p>\n<p><strong>JIYU KUMITE<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>KIHON TSUKI + KER\u0130 \u2013 TEMEL TEKN\u0130K 1-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Junzuk\u0131 2-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Gyakuzuk\u0131 3-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Juntsuk\u0131 No Tsukom\u0131 4-\u00a0\u00a0\u00a0\u00a0\u00a0 Maegeri Gyakutsuk\u0131 No Tsukom\u0131 5-\u00a0\u00a0\u00a0\u00a0\u00a0 Tob\u0131kom\u0131 Zuk\u0131 6-\u00a0\u00a0\u00a0\u00a0\u00a0 Nagash\u0131 Zuk\u0131 7-\u00a0\u00a0\u00a0\u00a0\u00a0 Ush\u0131rogeri 8-\u00a0\u00a0\u00a0\u00a0\u00a0 Sokutei Uke \u2013 Sokutogeri &nbsp; RENZOKU WAZA \u2013 &hellip; <a href=\"https:\/\/wp.cetinelkarate.com\/3-kyu-kahverengi-kemer-i\/\">Devam\u0131<\/a><\/p>\n","protected":false},"author":2,"featured_media":288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/273"}],"collection":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/comments?post=273"}],"version-history":[{"count":1,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":274,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/posts\/273\/revisions\/274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/media?parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/categories?post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.cetinelkarate.com\/wp-json\/wp\/v2\/tags?post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}