1.DAN

KİHON TSUKI WAZA

1-      Kette Junzukı Nidozukı

2-      Kette Gyakuzukı Nidozukı

3-      Kette Junzukı No Tsukomı Nidozukı

4-      Kette Gyakuzukı No Tsukomı Nidozukı

5-      Tobıkomızukı

6-      Nagashızukı

UCHI WAZA

1-      Shuto           :             Hidari-Migi-Jodan

2-      Tettsuı         :              Hidari Yoko Jodan-Otoshı-Chudan

3-      Uraken        :              Hidari Yoko Jodan-Migi Mashomen-Uraken Jodan

4-      Haıto            :              Hidari-Migi Ganmen-Hidari Ganmen
5-      Taısho          :              Hidari-Age-Migi Chudan

6-      Empi             :              Age Jodan-Mawashı Jodan-Yoko Chudan-Ushıro Chudan

KERİ WAZA

1-      Maegeri

2-      Mawashıgeri

3-      Sokuto

4-      Sokuto Fumıkomı

5-      Hızageri Mae Yoko

6-      Yokogeri

7-      Ushırogeri

8-      Nidangeri

9-      Tobi Sokuto

10-   Ushıro Uramawashıgeri
RENZOKU WAZA ( RENRAKU WAZA )

1-      Maegeri Jodan – Mawashıgeri Jodan – Ushırogeri Chudan – Uraken Jodan – Shuto Uke Jodan(Nekoashi) – Nekoashi Maegeri – Nagashizuki Jodan – Gyakuzukı Chudan

2-      Zenshınshıte Jodan – Chudan Renzukı – Nidangeri – Gyakuzukı Jodan – Nagashızukı Jodan – Surukomı Sokuto Jodan

KATA

1-      Naihanchi

2-      Kushanku

3-      Chinto
OHYO KUMITE                                                                KIHON KUMITE

1-      Ipponme                                                                   1- Ipponme

2-      Nıhonme                                                                   2- Nıhonme

3-      Sanbonme                                                                3- Sanbonme

4-      Yonhonme                                                                4- Yonhonme

5-      Gohonme                                                                 5- Gohonme

JIYU KUMITE